Which factor is NOT related to low back injuries?

Regular exercise is often considered a protective factor against low back injuries rather than a contributing one. Engaging in regular physical activity enhances muscle strength, improves flexibility, and helps maintain a healthy weight, all of which contribute to better spinal support and alignment. This can reduce the risk of injuries related to the low back.

In contrast, age, stress, and pregnancy can be linked to an increased likelihood of low back injuries. As individuals age, they may experience changes in muscle tone, bone density, and overall physical fitness, which can make them more susceptible to injuries. Stress can lead to muscle tension and poor posture, contributing to discomfort and potential injury in the lower back. Additionally, pregnancy introduces physical changes and added weight that can alter posture and mechanics, making the lower back more vulnerable. Regular exercise, therefore, does not align with the risk factors associated with low back injuries but rather serves as a mitigating strategy.